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About

Let us focus on the quality of your food, while you focus on the quality of your life.

Here at PS103 Meals we make having Great Specialty food simple by doing all the preparing, measuring and portioning of your meals. The one thing that will help you to succeed is being prepared. No matter what kind of meals you eat, it takes a lot of time to shop for and prepare fresh healthy ingredients and time is something we all need more of. In addition, portion control is so very important. Each item we prepare comes labeled with complete nutritional values.

All of our meals are prepared from fresh ingredients. We do not use canned or frozen foods. We always use the freshest produce and organic whenever possible. All of our meats are hormone, steroid and antibiotic free. We use only the best fats sources like 100% Extra Virgin Olive Oil, Organic Coconut Oil, Avocado Oil, along with pure Cream and Butter.

We have a line of YUMMY sugar-free and gluten-free sweet treats and breads to help you not feel totally deprived. Eating healthy never tasted so good! Once again, we only use the finest ingredients, including natural sweeteners made from non GMO sources.

We are sure you will delight in the ease and health benefits that eating our prepared meals will bring to you and your family. Your meals are delivered in BPA free, microwave and dishwasher safe containers; perfect for refrigerating and heating your meals. In the unlikely event that you don’t eat all your meals within 7 days you can even freeze them in their container for a later date of enjoyment within 30-60 days. All of your meals are prepared and seasoned with love so that you can enjoy “Good things to satisfy your Mouth”.

Carpe Diem

OUR PASSIONATE TEAM MEMBERS

This is the team that makes it all happen!

Renea Attaway
Renea Attaway
CEO / Chef
Sherrié Dowdy
Sherrié Dowdy
Director of Marketing
DeLores Nichols
DeLores Nichols
Technical / Culinary